Monday, May 7, 2012

Day 1

Weight 176.6
Breakfast- protein shake
Jogged 2 miles
Snack 3 strawberries
Lunch- handful of grapes, non fat plain Greek yogurt, a little bit of sliced almonds and Splenda.
Dinner spinach salad with onions, tomato, cilantro and vinegar. And Greek yogurt

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